Magnesium Complex

Another great magnesium complex supplement. All the most absorbable, stomach friendly types with added zinc and d3 - what’s not to like. Regular size capsules, easy to take and flavourless. A great electrolyte.

Slowly but surely I’m noticing that ease and the cramping has stopped 🤞
I’m sleeping better as a result and feel more alert and energetic in the day.
My Gp has advised I stay on them as they have made such a difference so I can tell you they work 👌
I can thourally recommend the results are amazing and the price of this tablet in comparison to others with half the goodness of these ones means this for me is very reasonable and I’ll continue to use them in future.

This one’s a solid combo – decent amount of elemental magnesium, plus zinc and vitamin D3, so it ticks a few boxes in one go. I’ve been taking one capsule in the evening and it’s helped more than I expected. Sleep's not perfect (still got a baby, after all), but I fall asleep quicker and feel a bit more rested. The twitchy leg thing’s also calmed down a lot – which has saved me a few elbow jabs from the missus.

These are large capsules, but most high strength magnesium I've bought has been, so if you have issues with swallowing larger capsules, maybe opt for a liquid, but these are smooth & go down easily if you're used to taking that size capsule. I take these to help with terrible restless leg syndrome, & haven't noticed any worsening at all taking these vs my usual brand.

With the zinc and the vitamin D3 added to this magnesium it makes it a good choice to take especially at bedtime because they help to relax the muscles. I especially like that there is magnesium malate in this brand because that really helps my restless legs at night. Only a month's supply so it is a bit expensive.

I suffer from a variety of symptoms, mainly low quality sleep and fatigue. When having one of my daily moans, I was told to try magnesium, to see if it would alleviate my issues.
I'm pleased to note that I feel as if I'm not waking up during the night (which was a common occurrence for me prior to these) and therefore, less fatigued throughout the day.

Have been taking for a weekish now and as with all vitamins its hard to tell if there's a difference but I would say I feel some form of benefit however if I continue taking over a longer time frame i imagine the benefits will be more noticeable but all in all as vitamins go its good! this is also a months worth 2 a day 60 capsules.

Since recovering from an illness that left me feeling weak, I decided to include magnesium as part of my daily routine. I had often seen low magnesium levels in my lab results and knew how important it's along with salt and potassium for supporting muscle and nerve function.. I don’t always remember to take my supplements but when I take magnesium consistently for a week or more.., I genuinely feel a difference. I have more energy, feel stronger during everyday activities and it also supports regular digestion. Anyway they are helping me when I take them.

Clean, effective, and gentle on the stomach. I’ve noticed less irritability and more stable energy throughout the day. Will definitely keep using it!