Collagen Supplements UK
Collagen is the most abundant protein in the human body, supporting the structure and strength of skin, joints, bones, and connective tissue. As we age, natural collagen production declines, which can lead to reduced skin elasticity, joint discomfort, and weaker hair and nails. That’s where collagen supplements come in – designed to help maintain collagen levels and support overall wellbeing.
At Vitaverus, we offer a carefully curated collection of premium collagen supplements made in the UK. Whether you prefer marine collagen, bovine collagen, powder, capsules, or liquid, our formulas are developed for quality, clarity, and performance. Explore the range and choose a format that fits your routine.
What Is Collagen and Why Is It Important?
Collagen is a structural protein that helps maintain firmness and elasticity in skin, strength in joints and bones, and overall tissue resilience. There are several types of collagen, with Types I, II, and III being the most common in supplements. Type I is typically found in marine collagen and is associated with skin health, while Type II (often from chicken cartilage) is used for joint support.
Popular Types of Collagen Supplements
- Marine Collagen – Derived from fish, known for high bioavailability. Commonly used to support skin hydration and elasticity. Learn more in our Marine Collagen Guide.
- Bovine Collagen – Sourced from cows, rich in Types I and III collagen, supporting skin, muscle and bone health.
- Hydrolysed Collagen Peptides – Collagen broken down for better absorption.
- Liquid Collagen – Convenient and often combined with hyaluronic acid and vitamin C.
- Collagen Capsules or Tablets – Easy to dose, travel-friendly.
- Vegan Collagen Alternatives – These supplements include nutrients like glycine, proline, and vitamin C to support natural collagen synthesis.
Collagen Supplement Benefits Backed by Research
Clinical studies suggest that hydrolysed collagen peptides may help improve skin hydration, reduce the appearance of wrinkles, and support joint health when taken regularly over 8–12 weeks. Many collagen supplements also include vitamin C, which contributes to normal collagen formation for skin, bones, and cartilage.
Collagen Supplement Formats – What Should You Choose?
Powder: Easily mixed into drinks or smoothies. Ideal for higher daily doses.
Capsules/Tablets: Simple and precise for consistent daily use.
Liquid: Convenient, often flavoured, may combine with other active ingredients.
Choosing the right form depends on your lifestyle and dosage preferences. All Vitaverus collagen supplements are clearly labelled with usage guidance and ingredient details. Browse the full collection to find the right fit for your routine.
When to Take Collagen
Collagen supplements can be taken at any time of day, though many people take them in the morning with vitamin C or in the evening as part of a wind-down routine. Clinical sources suggest that consistency is more important than timing, with visible benefits typically reported after 8–12 weeks of daily use.
Marine vs Bovine Collagen: What’s the Difference?
Marine collagen is often preferred for its smaller peptide size, offering faster absorption. It’s usually pescatarian-friendly.
Bovine collagen is more common, typically more affordable, and contains both Types I and III for broader support.
Each has benefits, and the choice depends on dietary needs and personal preferences. Both are supported by a growing body of scientific evidence. Learn more about marine collagen's popularity.
Why Choose Vitaverus Collagen Supplements?
Our collagen supplements are made in the UK with high-quality ingredients, responsibly sourced, and formulated without unnecessary fillers. Many of our products include additional active ingredients such as hyaluronic acid, vitamin C, and biotin for added skin and hair support. We provide fast delivery, exceptional customer service, and transparent product labelling to support informed choices. Shop our premium collagen formula now.
Frequently Asked Questions About Collagen
What does collagen do in the body?
Collagen helps maintain skin structure, joint flexibility, bone strength, and connective tissue integrity.
Which type of collagen is best for skin?
Type I collagen, especially from marine sources, is most commonly associated with skin firmness and elasticity.
How much collagen should I take per day?
Most clinical studies use doses ranging from 2.5 g to 10 g per day. Follow product instructions and consult your healthcare provider if unsure.
Is collagen safe to take daily?
Yes, collagen supplements are generally well-tolerated and safe for daily use. Check for allergens and read product labels carefully.
Can I take collagen with other supplements?
Yes. Collagen is often combined with vitamin C, hyaluronic acid, and biotin for complementary skin and joint benefits.
How long until I see results?
Improvements in skin elasticity and hydration or joint support are typically reported after 8 to 12 weeks of consistent daily use.